Wild Within Retreat

Who it's for

This retreat is for you if:

• You are Autistic and/or ADHD (self-diagnosis is absolutely valid)

• You were assigned female at birth and/or identify as a woman

• You’re drawn to rest, nature, connection, and reflection

• You feel safe being in a small group for the weekend (with options for quiet time)

• You’re not in an acute mental health crisis, and can manage a group space without 1:1 support

There’s no expectation to join in beyond what feels right for you. You’ll be free to participate, move, rest, or step back in whatever way suits your needs.

What the weekend will include

• A peaceful, woodland setting

• A small group of like-minded others

• Inpiring activities led by neurodivergent facilitators

• Opportunities for movement and embodied experience

• Creative, therapeutic, and reflective space

• Time for quiet, rest, and unstructured being

• Shared food and simple grounding rituals

What you might leave with

• A deeper sense of self-understanding

• Connection with others who just get it

• A feeling of having been accepted, exactly as you are

• A renewed sense of trust — in yourself and in community