Neurodiversity Coaching

• Feeling out of control

  Working out the jigsaw of my working week every week, managing competing priorities.

• Executive function

  Executive dysfunction is huge for me, and because so much of my role is reactive, I can often find myself frozen and unable to achieve the proactive parts of my role.

• Prioritising

  Not knowing what tasks to do at what time based on work from other colleagues that are given to me which all seem to be a priority.

• Productivity

  I struggle to keep my productivity high and meet my daily targets. Theoretically it seems easy - but, I lose myself. I struggle to focus and pay attention.

• Work relationships

  My relationship with my direct supervisor is fraught and difficult; I think there is an aspect of ADHD rejection sensitivity there.

• Time management

  I struggle a lot to prioritise my time and activities, and even when I make a sound plan, I often don't do what I need to do in the time I have allocated.

• Admin tasks

  I struggle a lot to do admin tasks on time, like submitting my expenses or doing compliance training. These things are invisible in my mind so they don't make it onto my schedule.

• Managing emails

  I simply cannot keep on top of my emails - not even close - so sometimes I drop balls or don't know what's going on because I haven't seen the emails.

What to expect

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