Blog

Why withINsight Social is ending – and what it has taught me about the gap between demand and support.

Self-understanding doesn't have to start with words. Why creative arts offer neurodivergent adults other ways of exploring identity and inner experience — and an introduction to Finding Words, a small therapeutic arts group starting in September at Salisbury Arts Centre.

My focus isn't a spotlight or a tunnel — it's a black hole. In this post, I explore what monotropism actually feels like from the inside, what happens when you get pulled out without warning, and what I discovered when a coach asked me some clean questions about my own attention.